WELCOME TO IMPROVERS YOGA
The next step is here.
Due to heavy demand, improvers flow is now a thing.
If you like to STRETCH, SQUAT AND SWEAT, then you have found your home.
This class will build your strength, your stamina, and improve your flexibility.
"Get ready to get your sweat on!"
If you are a beginner, suffer with limiting injuries, health complications, or just general stiffness, then a SlowFlow yoga class is the class for you. You can always start there and work your way up.