RELAX - RELEASE - LET GO
SlowFlow is a popular choice for those looking to start out on their yoga journey. We take it easy, with the options to advance for those who like to challenge themselves.
If you suffer with limiting injuries, health complications, or just general stiffness, then this SlowFlow yoga class is the class for you. Our more experienced students join us here too, as we will always offer options for more, and less work.
If your ready to improve, take on a one to one where we can strengthen, condition, and focus on a challenging practice, or work therapeutically. Please get in touch first.
All classes for yoga in Pembrey and Ammanford are adaptable. We will always keep you safe.