Its a new dawn.. it's a new day..

There is sun on the horizon for Yoga Flow.

Oh no, that's not the Sun, that's the glow from the classroom!

Relaxing Yoga Class in Pembrey and Ammanford

Yes, I am here this Autumn, and with more mood lighting than ever before.

The experience will be set every Friday in Ammanford, from 7pm-8pm, and in the beautfiul Pembrey Memorial Hall every Sunday from 5pm-6pm.

This is the time of year that the trees let go of all the weight they're carrying, lets do the same.

Love and best wishes. Yogi Dai.

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